1️⃣ ⇨ Please refer back to the Toxin-Free Masterlist for tried and true safe recommendations on daily use topical products that are absorbed through your skin. This is a VITAL component of hormone balance. That master list will be your best friend on your journey to balanced hormones!
2️⃣ ⇨ Eliminate artificial fragrance from your home:
•Febreeze ⇨ Grow Air Freshener (($10 off Code: http://growfragrance.refr.cc/lilyanjean))
•Perfume/Candles ⇨ Skylar ((25% off code: https://share.skylar.com/x/ZcTk7q)
3️⃣ ⇨ Reduce daily exposure to BPA & phthalates:
•Plastic wrap ⇨ Beeswax wrap
•Plastic bags ⇨ Stasher silicone bags
•Plastic lunchboxes ⇨ Stainless steel lunch boxes
•Plastic Tupperware ⇨ Glass containers
•Canned Foods ⇨ Glass jarred foods
•Plastic Toys ⇨ Wooden, silicone, or stainless steel toys
•Nonstick cookware ⇨ Stainless steel, cast iron, Green pans
⇨ All available in: amazon.com/shop/alivingwelllife
4️⃣ ⇨ Reduction of common pesticides/herbicides:
•Prioritizing Certified Organic ingredients across the board in what you eat AND apply to your skin.
5️⃣ ⇨ Drinking water:
•Water filters ⇨ Aquasana for whole house filtration, or Big Berkey for countertop/showerhead filters
•Plastic water bottles ⇨ EcoVessel.com
Here is one more thorough and well written resource for those wanting to dive deeper and learn more about eliminating endocrine disrupters ⇨ https://greensmoothiegirl.com/endocrine-disruptors/
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