Stress is Toxic

Do you ever wish you could just put your head in the sand? 

Forget everything you’ve learned about toxins and just live in blissful ignorance?

 

Guess what…

Me too

I’m going to be real honest with you here, Mamas…

The last three weeks I was in a FUNK and it wasn’t fun at all…

I was just SO frustrated (by a handful of things) but a big source of my overwhelm was the fact that even though I am 100% confident in the safety of every product we bring into our home, and every food we eat…

There’s still so much I can’t control in our environment.

Then a dear friend lovingly put me in check… because ya know what…

Stress is toxic too.
Worry is toxic too.
Defeat and ignorance are toxic too.

𝐎𝐧𝐞 𝐝𝐚𝐲 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞. 𝐎𝐧𝐞 𝐛𝐚𝐛𝐲 𝐬𝐭𝐞𝐩 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞. 𝐖𝐞 𝐚𝐫𝐞 𝐚𝐥𝐥 𝐝𝐨𝐢𝐧𝐠 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐰𝐞 𝐰𝐞𝐫𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨 𝐭𝐨𝐱𝐢𝐧 𝐟𝐫𝐞𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 𝐛𝐞𝐠𝐚𝐧.

I made a deliberate choice to pull myself out of overwhelm and live again in gratitude…

Gratitude for knowledge.
Gratitude for support.
Gratitude for my job.
Gratitude for the ability to make changes…

My challenge for you all is to…
Be brave.
Take the steps.
Build the dream.
Do the work.
Show up.
Help others.
Change the world

I’m taking a few days out of here as I fly out for a few days of intense mindset work! I’ll be back next week, and you know I’m just a PM away if you need help detoxing your makeup bag or skincare routine!

In love and in health,
💚 LWM

©LivingWellMama®️